Upcoming events.
Better Lifestyle Programme
In this group, you'll have the chance to focus on setting goals to improve your quality of life. You'll also discover how to cope while living pain, learn relaxation techniques for better sleep, boost your self-confidence to make positive changes in your life, and understand ways to improve your physical fitness and abilities.
Ask your GP for a referral if:
You're experiencing pain for over 6 months
Your pain is distressing and impacting your daily activities, mood and ability to work
You’re able to attend all sessions
The sessions are facilitated by a first contact physio and a health and wellbeing coach
Better Lifestyle Programme
In this group, you'll have the chance to focus on setting goals to improve your quality of life. You'll also discover how to cope while living pain, learn relaxation techniques for better sleep, boost your self-confidence to make positive changes in your life, and understand ways to improve your physical fitness and abilities.
Ask your GP for a referral if:
You're experiencing pain for over 6 months
Your pain is distressing and impacting your daily activities, mood and ability to work
You’re able to attend all sessions
The sessions are facilitated by a first contact physio and a health and wellbeing coach
Better Lifestyle Programme
In this group, you'll have the chance to focus on setting goals to improve your quality of life. You'll also discover how to cope while living pain, learn relaxation techniques for better sleep, boost your self-confidence to make positive changes in your life, and understand ways to improve your physical fitness and abilities.
Ask your GP for a referral if:
You're experiencing pain for over 6 months
Your pain is distressing and impacting your daily activities, mood and ability to work
You’re able to attend all sessions
The sessions are facilitated by a first contact physio and a health and wellbeing coach
Better Lifestyle Programme
In this group, you'll have the chance to focus on setting goals to improve your quality of life. You'll also discover how to cope while living pain, learn relaxation techniques for better sleep, boost your self-confidence to make positive changes in your life, and understand ways to improve your physical fitness and abilities.
Ask your GP for a referral if:
You're experiencing pain for over 6 months
Your pain is distressing and impacting your daily activities, mood and ability to work
You’re able to attend all sessions
The sessions are facilitated by a first contact physio and a health and wellbeing coach
Coffee Morning
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our coffee morning. It’s a social group for the local community where we chat over tea, coffee and biscuits and also enjoy some arts and crafts. You can also get the chance to visit the Wellness Garden after the session.
Walk & Talk
Join us for a guided walk through your local area. Discover your local neighbourhood, meet new people and be active on this fun activity. We walk daily around the Isle of Dogs and sometimes go into other parts of London to discover the local settings.
Meet us at Sir John McDougall Gardens at the children’s playground entrance.
To join simply turn up on the day, ask for a referral from your GP practice or social prescriber. E-mail thgpcg.socialprescribingnw8@nhs.net
Coffee Morning
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our coffee morning. It’s a social group for the local community where we chat over tea, coffee and biscuits and also enjoy some arts and crafts. You can also get the chance to visit the Wellness Garden after the session.
Board Games Group
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our Games Group. It’s a social group for the local community to enjoy whilst having some fun and laughs along the way.
Menopause Group
Come along and join us for refreshments, share your experiences with others and get some advice.
Walk & Talk
Join us for a guided walk through your local area. Discover your local neighbourhood, meet new people and be active on this fun activity. We walk daily around the Isle of Dogs and sometimes go into other parts of London to discover the local settings.
Meet us at Sir John McDougall Gardens at the children’s playground entrance.
To join simply turn up on the day, ask for a referral from your GP practice or social prescriber. E-mail thgpcg.socialprescribingnw8@nhs.net
Coffee Morning
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our coffee morning. It’s a social group for the local community where we chat over tea, coffee and biscuits and also enjoy some arts and crafts. You can also get the chance to visit the Wellness Garden after the session.
Women's Fitness Class
Get fit at your own pace, improve your health and join other women in this fun activity taking place every term time. Wear comfortable clothes and be prepared to get involved. This class is for all levels of fitness and is a woman only class.
To join simply turn up on the day and speak with the group leader, ask for a referral from your GP practice or social prescriber (thgpcg.socialprescribingnw8@nhs.net)
Walk & Talk
Join us for a guided walk through your local area. Discover your local neighbourhood, meet new people and be active on this fun activity. We walk daily around the Isle of Dogs and sometimes go into other parts of London to discover the local settings.
Meet us at Sir John McDougall Gardens at the children’s playground entrance.
To join simply turn up on the day, ask for a referral from your GP practice or social prescriber. E-mail thgpcg.socialprescribingnw8@nhs.net
Coffee Morning
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our coffee morning. It’s a social group for the local community where we chat over tea, coffee and biscuits and also enjoy some arts and crafts. You can also get the chance to visit the Wellness Garden after the session.
Women's Fitness Class
Get fit at your own pace, improve your health and join other women in this fun activity taking place every term time. Wear comfortable clothes and be prepared to get involved. This class is for all levels of fitness and is a woman only class.
To join simply turn up on the day and speak with the group leader, ask for a referral from your GP practice or social prescriber (thgpcg.socialprescribingnw8@nhs.net)
Walk & Talk
Join us for a guided walk through your local area. Discover your local neighbourhood, meet new people and be active on this fun activity. We walk daily around the Isle of Dogs and sometimes go into other parts of London to discover the local settings.
Meet us at Sir John McDougall Gardens at the children’s playground entrance.
To join simply turn up on the day, ask for a referral from your GP practice or social prescriber. E-mail thgpcg.socialprescribingnw8@nhs.net
SEND Parents Support Group
Support group for parents and carers of SEND children/adults
Coffee Morning
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our coffee morning. It’s a social group for the local community where we chat over tea, coffee and biscuits and also enjoy some arts and crafts. You can also get the chance to visit the Wellness Garden after the session.
Women's Fitness Class
Get fit at your own pace, improve your health and join other women in this fun activity taking place every term time. Wear comfortable clothes and be prepared to get involved. This class is for all levels of fitness and is a woman only class.
To join simply turn up on the day and speak with the group leader, ask for a referral from your GP practice or social prescriber (thgpcg.socialprescribingnw8@nhs.net)
Walk & Talk
Join us for a guided walk through your local area. Discover your local neighbourhood, meet new people and be active on this fun activity. We walk daily around the Isle of Dogs and sometimes go into other parts of London to discover the local settings.
Meet us at Sir John McDougall Gardens at the children’s playground entrance.
To join simply turn up on the day, ask for a referral from your GP practice or social prescriber. E-mail thgpcg.socialprescribingnw8@nhs.net
Coffee Morning
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our coffee morning. It’s a social group for the local community where we chat over tea, coffee and biscuits and also enjoy some arts and crafts. You can also get the chance to visit the Wellness Garden after the session.
Board Games Group
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our Games Group. It’s a social group for the local community to enjoy whilst having some fun and laughs along the way
Menopause Group
come along and join us for refreshments, share your experiences with others get some advice.
Women's Fitness Class
Get fit at your own pace, improve your health and join other women in this fun activity taking place every term time. Wear comfortable clothes and be prepared to get involved. This class is for all levels of fitness and is a woman only class.
To join simply turn up on the day and speak with the group leader, ask for a referral from your GP practice or social prescriber (thgpcg.socialprescribingnw8@nhs.net)
Walk & Talk
Join us for a guided walk through your local area. Discover your local neighbourhood, meet new people and be active on this fun activity. We walk daily around the Isle of Dogs and sometimes go into other parts of London to discover the local settings.
Meet us at Sir John McDougall Gardens at the children’s playground entrance.
To join simply turn up on the day, ask for a referral from your GP practice or social prescriber. E-mail thgpcg.socialprescribingnw8@nhs.net
Coffee Morning
If you’re feeling a little isolated, lonely or need a space to chat and meet new people, join our coffee morning. It’s a social group for the local community where we chat over tea, coffee and biscuits and also enjoy some arts and crafts. You can also get the chance to visit the Wellness Garden after the session.
Women's Fitness Class
Get fit at your own pace, improve your health and join other women in this fun activity taking place every term time. Wear comfortable clothes and be prepared to get involved. This class is for all levels of fitness and is a woman only class.
To join simply turn up on the day and speak with the group leader, ask for a referral from your GP practice or social prescriber (thgpcg.socialprescribingnw8@nhs.net)
Walk & Talk
Join us for a guided walk through your local area. Discover your local neighbourhood, meet new people and be active on this fun activity. We walk daily around the Isle of Dogs and sometimes go into other parts of London to discover the local settings.
Meet us at Sir John McDougall Gardens at the children’s playground entrance.
To join simply turn up on the day, ask for a referral from your GP practice or social prescriber. E-mail thgpcg.socialprescribingnw8@nhs.net