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Get fit at your own pace, improve your health and join other women in this fun activity taking place every term time. Wear comfortable clothes and be prepared to get involved. This class is for all levels of fitness and is a woman only class.
To join simply turn up on the day and speak with the group leader, ask for a referral from your GP practice or social prescriber (thgpcg.socialprescribingnw8@nhs.net)