We’ve partnered with Cubitt Town Primary School to run workshops to help parents improve their sleep and manage pain. The session is run by our health & wellbeing coach Tracey Adebowale-Jones who will teach techniques and approaches to learn a more mindful approach to living. She’ll give you the space to explore issues around anxious thinking, giving you the space to breathe. The Sessions are running on Thursdays from 4th April - 25th May, 9AM-10AM at Cubitt Town Community House.
